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Ingredient

Bacopa Monnieri

Traditional

A traditional Ayurvedic herb with a small RCT base on memory tasks.

How it works

Bacosides may modulate cholinergic signalling and antioxidant defence in vitro.

Evidence

Small to medium RCTs report modest improvement on memory tasks at 12 weeks.

Studies

Stough et al., Phytother Res, 2008
300 mg/day standardized extract improved memory acquisition over 12 weeks.
PubMed 18386269 ↗

One ingredient, one study, one product worth your money.

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